Reiki and Sound Healing

Reiki and Sound Healing are gentle, effective healing techniques that help reduce anxiety and chronic stress. They create meditative alpha and theta brain wave states that quiet the mind, shut off the "fight or flight mode" and activate the parasympathetic nervous system responsible for the deeply restorative "rest and digest" mode.  

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This powerful combo helps release trauma and dense emotions stored in the physical body and in the bioenergy field. We hold space for what needs to come to the surface to be felt, processed and moved through the body. The outcome is a profound release and deep relaxation bringing the mind, body and spirit back into balance.  

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What is Reiki?

Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing.

In Japanese, the general meaning of the word “rei” is universal. The word “ki” refers to a non-physical energy that animates all living things and is also often called “life force energy”. The combination of these two words is what defines Reiki as universal life-force energy.

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What is Sound Healing?

Sound is an ancient healing art that acknowledges the relationship between our sense of vitality and our vibrational frequency.

Sound Healing is a deeply-immersive, full-body listening experience that intentionally uses sound and different vibrations to bring you into a state of harmony and health, ultimately nurturing your mind, body and spirit.

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Benefits of Reiki and Sound Healing:
Creates deep relaxation allowing the body to release chronic stress and tension
Increase mental clarity and brain functioning
Reduces blood pressure
Dissolves energy blockages and accelerates the body's natural healing abilities
Promotes natural balance between mind, body and spirit
Clears the mind and improves focus as you feel centered and grounded
Aids with insomnia and provides better sleep

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Treatment Fee

$180 for 90 Minutes

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Package

4 90-Minute Sessions for $640 ($80 Savings)

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Any after care advice?

Take it easy
Drink plenty of water
Avoid alcohol

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What to expect
The session will start with a brief conversation to explain the practice, understand your current situation and answer any questions.

You will be fully clothed lying on a massage table, preferably wearing loose-fitting comfortable clothing.You will also be given a sleeping mask so you can fully immerse yourself in the experience inwards.

Reiki is offered through light, non-invasive touch with the practitioner's hands placed and held on a series of locations on the head and front and back of the torso. Let the Practitioner know prior to the session if you prefer no touch.

There are three main parts of the session: a guided meditation, silent reiki hand positions and a sound bath to help amplify the healing process.

During the session you may feel waves of subtle energy gently moving through your body. You may experience heat or coolness from the practitioner’s hands and perhaps even see comforting colors or visions. While these are normal responses, it is also completely common to “feel” nothing during the session, but still be left with a sense of deep relaxation, overall wellbeing and inner peace. What is important to remember is that energy healing works on all levels, so even though there might not be a physical sensation, the energy will be working on a deep emotional or spiritual level.

Because Reiki is so relaxing and clients frequently fall asleep or go into a meditation state, after the session is completed you will be gently awakened and given a few moments to sit up slowly. You will then be given the opportunity to discuss the session as well as do a quick oracle card reading.